twitter vegan gains sorted by

relevance

It is possible to build muscle and strength on a vegan diet.

As a result, vegans need to be sure to include B12 fortified food in their diets, or find a B12 supplement to take regularly.

Iron is found in many plants in large quantities, but is bound in a non-heme form which makes absorption much less efficient.

Many well sculpted individuals have switched to a vegan diet and touted it as the key to getting shredded easily.

You can find these sold in specialty stores or as a supplement in pill form.

Food porn, recipes, news and nutrition articles, stories, rants, and humor are all welcome.

She is, as such, critical of the approach of , whom she criticizes for making veganism seem unnecessarily difficult and exclusive, She is also quick to denounce and deconstruct and behavior from other vegans, particularly the more virulent specimens such as and , and also stands out as showing a compassionate approach toward people who have fallen off the vegan bandwagon.

The key lies in how you apply the vegan diet and the strategies you use in navigating this diet.

If you are a vegan who is seeking to debate or convert people, go to a different subreddit.

Yes, even vegans are tempted to use performance enhancing drugs just the same as meat eaters.